Alice (Pineapplebrat) Klomp
Alice (Pineapplebrat) Klomp
/
Push/Pull/Legs 2.0
W2/D2 Push
4.9
|
60 min
|
2 comments
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Upper body lift containing compound exercises for strength paired with accessory exercises to promote muscular control and endurance.
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E
Emily • 20d ago
did this one again! tbh my shoulders are popping
E
Emily • 1mo ago
loved this one!
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