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Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Push/Pull/Legs 2.0

W4/D1 Legs

5.0|90 min|2 comments
A high volume leg day pairing a focus on all major muscles groups and movements, as well as promotion of mobility to help reduce risk of injury.


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M
Michaela 1y ago
As always great workout
K
Kristen 1y ago
Loving these bring on week 4!

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