Alice (Pineapplebrat) Klomp
Alice (Pineapplebrat) Klomp
/
Push/Pull/Legs 2.0
W2/D3 Pull
4.9
|
60 min
|
1 comment
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Pull day consisting of functional compound movements paired with accessory movements. Different muscles isolated more intensely each week to promote strength and size.
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E
Emily • 9mo ago
well rounded pull day!!
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