profile picture
Alice (Pineapplebrat) BozinovskiAlice (Pineapplebrat) Bozinovski
/Push/Pull/Legs 2.0

W2/D1 Legs

4.9|90 min|5 comments
A high volume leg day pairing a focus on all major muscles groups and movements, as well as promotion of mobility to help reduce risk of injury.


Community

L
Leyli 9mo ago
ded
M
Michaela 1y ago
Worked up a great sweat! Perfect way to get back into things
K
Kristen 1y ago
Dripping sweat and couldn't be happier great workout!
E
Emily 2y ago
my legs are shaky! great leg day i really liked this one

More workouts from Alice (Pineapplebrat) Bozinovski

W1/D1 Legs
4.8
32
W1/D2 Push
4.9
14
W1/D3 Pull
4.8
12