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YOGOSKENZ .YOGOSKENZ .
/Yoga Flows

🏃🏽‍♀️ Post-Run Legs & Hips Flow 🧘🏽‍♀️

4.9|20 min|44 comments
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I was doing this anyway today after a trail run left my legs feeling tight. So I decided to film it and share with you. Nothing fancy, just a good flow to stretch out your legs and get into the hips a bit. I am sorry about th... more

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Alexandra • 10mo ago
Your basement has come so far!!! I love this flow after cardio ish leg Dayan
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Amanda • 2y ago
Needed that leg stretch! AMAZING! 🧘‍♀️
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Jessi • 2y ago
Love this leg flow, it paired really well with your leg yogo-wo and my legs are feeling amazing!
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Alexandra • 2y ago
Merry Christmas Eve Kenzie!! The reason why I’ve loved your flows for a few years now and why I repeat them, are because they are active and stretchy flows. Sometimes my body craves that special kind of flow that you create. I believe I’ve done this one over twenty times lol
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Jessi • 3y ago
Legs feel great, thank you!

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