Hey yogi babes! This starts with the flow sped up so you can see what it’ll look like. Then I’ll walk you thru it. I hope you like it! Try doing it a few times; it takes a few times to get the feel of it, feel it in your body...more
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Amanda • 2y ago
So fun!!
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Amanda • 2y ago
Super fun and challenging!! Recommend doing the short flows first if you’re a beginner!
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Sara • 3y ago
Love the cow pose transition
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Jessi • 3y ago
Such a beautiful flow!
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Abbi • 3y ago
Really moving my beginner level up to the next notch! Thank you Kenzie!
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