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YOGOSKENZ .YOGOSKENZ .
/Yoga Flows

30 min Yoga Stretch 🧘🏽‍♀️

4.8|30 min|24 comments
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I’m so happy to bring you some yoga, because it has been awhile since all my injuries!! While this is less “flowy” than other flows I’ve posted, this is what my personal yoga looks like right now, and you’ll still get a good ... more

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Marcelina • 3y ago
Technical, specific, I love it! Sometimes I need fine tuning instead of pretty flows
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Claire • 3y ago
It was great! I’d love more modifications on the harder poses like the standing splits for beginners. My hamstrings and hips are so tight!
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Hillary • 3y ago
Don’t need a lot of explanation but maybe I’m just feeling impatient today haha!
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Eqxelle • 4y ago
Amazing as always
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Emily • 4y ago
It was awesome! Great back bend practice. This is also a great stretching flow after my leg and HIIT workout!!

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