Wednesday: Full Body

Loved the switch up so that it wasn’t a full body hitt and more strength

Amazing ! Felt so good to be back in the gym for sure struggled but that is expected ! Proud of myself thanks for this app ! I have followed you for months now on social media so i new i would not be disappointed when i joined your app on way home to sit in my sauna lol 😊 have good night

I loooved this workout!! Amazing full body sweat & burn 😅👏🏽💪🏼

Out of breath and feeling it! Added in a mile and a half run!

burner! felt good