Sessions (50)
5/5
3
60 min
4.92/5
3
60 min
4.91/5
1
45 min
5/5
3
60 min
4.94/5
3
60 min
+45 sessions more
Details
Category
Functional, HIIT
Level
Intermediate
Location
Gym
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
K
Kathleen • 1d ago
Trying to kills us 😅
K
Katie • 1d ago
Can’t even walk🥵
E
Ella • 1d ago
Absolutely dead💀 it was SO good
B
Brandye • 2d ago
Almost skipped this one!! I have to force myself to do the HITTS! But better for it!!
K
Kathleen • 2d ago
Dead
K
Katie • 2d ago
Biceps 🔥🔥🔥🔥