Tori Elizabeth FitTori Elizabeth Fit

Monday Push Day + Cardio (Home)

Name: Playbook - Tori Elizabeth Fit - Monday Push Day + Cardio (Home)
Uploaded: 2023-02-13T03:55:26.901Z
Duration: 60 min
Description: Monday Push Day + Cardio (Home)

5.0|60 min|2 comments

Unlock this workout and 50,000 more

Home

Cardio

Strength

Upper Body

Chest

Arms

Functional

Community

Kelsey • 4mo ago

So good

Miranda • 4mo ago

My arms are so dead!! (In the good way) Loved it!

More workouts from Tori Elizabeth Fit

Monday Quads (Gym)

5.0

Monday Quads (Home)

5.0

Tuesday Treadmill Work (Gym)

5.0

Tuesday Treadmill Work (Home)

5.0

Wednesday Upper Body (Gym)

4.9

Wednesday Upper Body (Home)

4.9

Thursday Full Body HIIT

5.0

Friday Hamstrings + Booty (Gym)

5.0

Friday Hamstrings + Booty (Home)

5.0

Monday Chest/Shoulders/Triceps (Gym)

5.0

Monday Chest/Shoulders/Triceps (Home)

4.8

Tuesday Quads (Gym)

5.0

Tuesday Quads (Home)

5.0

Wednesday Back + Bi’s AMRAP (Gym)

4.8

Wednesday Back + Bi’s AMRAP (Home)

5.0

Thursday Glutes + Hammies (Gym)

5.0

Thursday Glutes and Hammies (Home)

5.0

Friday Full Body

5.0

Monday Upper Body (Gym)

5.0

Monday Upper Body (Home)

4.8

Tuesday Quads (Gym)

5.0

Tuesday Quads (Home)

4.9

Wednesday Full Body HIIT (Gym)

5.0

Wednesday Full Body HIIT (Home)

5.0

Thursday Upper Body HIIT

5.0

Friday Inner Thighs + Glutes (Gym)

4.7

Friday Inner Thighs + Glutes (Home)

5.0

Monday Chest/Triceps/Shoulders (Gym)

4.5

Monday Chest/Tri/Shoulders (Home)

4.9

Tuesday Quads + Core ( Gym)

5.0

Tuesday Quads + Core (Home)

4.8

Wednesday Back and Biceps (Gym)

5.0

Wednesday Back and Biceps (Home)

4.7

Thursday Hamstrings + Booty (Gym)

5.0

Thursday Hamstrings + Booty (Home)

4.8

Friday Full Body AMRAP (Home)

4.9

Monday Chest/Shoulders/Triceps + Abs (Gym)

5.0

Monday Chest/Shoulders/Triceps + Abs (Home)

5.0

Tuesday Quads (Gym)

4.5

Tuesday Quads (Home)

5.0

Wednesday Pull Day + Abs (Gym)

4.8

Wednesday Pull Day + Abs (Home)

5.0

Thursday Glutes + Hammies (Gym)

4.7

Thursday Glutes + Hammies (Home)

5.0

Friday Full Body

5.0

Monday Chest/Triceps/Shoulders (Gym)

5.0

Monday Chest/Triceps/Shoulders (Home)

5.0

Tuesday Cardio + Abs (Home)

4.9

Wednesday Leg Day (Gym)

4.8

Wednesday Leg Day (Home)

5.0

Thursday Back + Biceps (Gym)

5.0

Thursday Back + Biceps (Home)

5.0

Friday Booty Burn (Gym)

5.0

Friday Booty Burn (Home)

5.0

Monday Shoulders + Triceps (Gym)

4.9

Monday Shoulders + Triceps (Home)

5.0

Tuesday Quads (Gym)

4.8

Tuesday Quads (Home)

5.0

Wednesday Back/Biceps Cable + Abs (Gym)

5.0

Wednesday Back/Biceps + Abs (Home)

5.0

Thursday Hamstrings + Booty (Gym)

5.0

Thursday Hamstrings + Booty (Home)

4.3

Friday Full Body AMRAP + Abs

5.0

Monday Push Day + Cardio (Gym)

5.0

Tuesday Leg Day + Abs

5.0

Wednesday Pull Day + Cardio (Gym)

5.0

Wednesday Pull Day + Cardio (Home)

4.8

Thursday Booty Build (Gym)

5.0

Thursday Booty Build (Home)

3.0

Friday Full Body AMRAP (Gym)

5.0

Friday Full Body AMRAP (Home)

5.0

Monday Chest/Shoulders/Triceps + Abs (Gym)

5.0

Monday Chest/Triceps/Shoulders + Abs (Home)

4.9

Tuesday Quads (Gym)

5.0

Tuesday Quads (Home)

5.0

Wednesday Upper Body AMRAP + Abs (Gym)

5.0

Wednesday Upper Body AMRAP + Abs (Home)

5.0

Thursday Hamstrings + Booty (Gym)

5.0

Thursday Hamstrings + Booty (Home)

5.0

Friday Full Body Challenge

5.0

Monday Push Day + Abs (Gym)

4.9

Monday Push Day + Abs (Home)

4.9

Tuesday Lower Body HIIT (Gym)

5.0

Tuesday Lower Body HIIT (Home)

5.0

Wednesday Pull Day + Abs (Gym)

5.0

Wednesday Pull Day + Abs (Home)

5.0

Thursday Leg Day (Gym)

5.0

Thursday Leg Day (Home)

5.0

Friday Full Body

5.0

Monday Push Day + Abs (Gym)

4.6

Monday Push Day + Abs (Home)

4.7

Tuesday Quads (Gym)

4.8

Tuesday Quads (Home)

5.0

Wednesday Pull Day + Abs (Gym)

4.8

Wednesday Pull Day + Abs (Home)

5.0

Thursday Inner Thighs + Glutes (Gym)

5.0

Thursday Inner Thighs + Glutes (Home)

5.0

Friday Full Body

5.0

Wednesday Pull Day + Abs (Home)

4.8

Monday Push Day + Abs (Gym)

5.0

Monday Push Day + Abs (Home)

5.0

Tuesday Quads (Gym)

5.0

Tuesday Quads (Home)

5.0

Wednesday Pull Day + Abs (Gym)

4.8

Thursday Booty Build (Gym)

5.0

Thursday Booty Build (Home)

5.0

Friday Full Body

5.0

Friday Full Body (Home)

5.0

Friday Full Body (Gym)

5.0

Monday Quads (Gym)

5.0

Monday Quads (Home)

5.0

Tuesday Chest/Triceps/Shoulders + Abs (Gym)

5.0

Tuesday Chest/Tri/Shoulders + Abs (Home)

5.0

Wednesday Glutes + Hammies (Gym)

5.0

Wednesday Glutes and Hammies (Home)

5.0

Thursday Back + Bi’s AMRAP +Abs (Gym)

5.0

Thursday Back + Bi’s AMRAP + Abs (Home)

5.0

Monday Shoulders + Triceps (Gym)

5.0

Monday Shoulders + Triceps (Home)

4.9

Tuesday Quads (Gym)

5.0

Tuesday Quads (Home)

5.0

Wednesday Back/Biceps + Abs (Gym)

4.8

Wednesday Back/Biceps + Abs (Home)

4.8

Thursday Hamstrings + Booty (Gym)

5.0

Thursday Hamstrings + Booty (Home)

4.6

Friday Full Body HIIT + Abs (Gym)

5.0

Friday Full Body HIIT + Abs (Home)

5.0

Monday Lower Body HIIT (Home)

5.0

Monday Lower Body HIIT (Gym)

5.0

Tuesday Bolder Shoulders + Abs (Gym)

5.0

Tuesday Bolder Shoulders + Abs (Home)

5.0

Wednesday Full Body

5.0

Thursday Back/Bi’s + cardio (Home)

5.0

Thursday Back/Bi’s + Cardio (Gym)

4.7

Friday Leg Day (Gym)

5.0

Friday Leg Day (Home)

5.0

Monday Back/Bicep (Cable) + Abs (Gym)

5.0

Monday Back/Biceps + Abs (Home)

5.0

Tuesday Quads (Gym)

4.9

Tuesday Quads (Home)

5.0

Wednesday Chest/Shoulders/Triceps (Gym)

5.0

Wednesday Chest/Shoulders/Triceps (Home)

5.0

Thursday Full Body HIIT

5.0

Friday Glutes + Hamstrings (Gym)

5.0

Friday Glutes + Hamstrings (Home)

5.0

Monday Shoulders/Triceps + Abs

4.8

Tuesday Quads (Gym)

5.0

Tuesday Quads (Home)

5.0

Wednesday Back + Biceps (Gym)

4.9

Wednesday Back + Biceps (Home)

5.0

Thursday Stair Master + Abs (Gym)

5.0

Thursday Cardio + Abs (Home)

5.0

Friday Hamstrings + Booty (Gym)

4.9

Friday Booty + Hamstrings (Home)

5.0

Thursday Pull Day (Gym)

4.8

Monday Push Day (Gym)

4.7

Monday Push Day (Home)

5.0

Tuesday Inner Thigh + Glutes (Gym)

5.0

Tuesday Inner Thighs + Glutes (Home)

5.0

Wednesday Full Body HIIT

4.8

Thursday Pull Day (Home)

5.0

Friday Leg Day (Home)

5.0

Thursday Pull Day + Abs (Gym)

5.0

Monday Quads (Home)

5.0

Tuesday Upper Body AMRAP + Abs (Gym)

5.0

Tuesday Upper Body AMRAP + Abs (Home)

5.0

Wednesday Hamstrings + Booty (Gym)

5.0

Wednesday Hamstrings + Booty (Home)

5.0

Thursday Pull Day + Abs (Home)

5.0

Friday Full Body HIIT (Gym)

5.0

Friday Full Body HIIT (Home)

5.0

Thursday Cardio + Abs

5.0

Monday Shoulders + Triceps (Gym)

5.0

Tuesday Lower Body Burn + Core (Gym)

5.0

Tuesday Lower Body Burn + Core (Home)

5.0

Friday Booty Build (Home)

5.0

Monday Shoulders + Triceps (Home)

5.0

Wednesday Back and Biceps (Gym)

5.0

Wednesday Back and Biceps (Home)

5.0

Friday Booty Build (Gym)

5.0

Tuesday Inner Thighs/Glutes + Abs (Home)

5.0

Thursday Pull Day + Abs (Gym)

5.0

Monday Push Day (Gym)

4.8

Monday Push Day (Home)

5.0

Tuesday Inner Thighs + Glutes (Gym)

4.3

Wednesday Full Body HIIT

5.0

Thursday Pull Day + Abs (Home)

5.0

Friday Quads (Gym)

5.0

Friday Quads (Home)

5.0

Monday Chest/Tri + Abs (Gym)

4.9

Monday Chest/Tri + Abs (Home)

5.0

Tuesday Leg Day (Gym)

5.0

Tuesday Leg Day (Home)

5.0

Wednesday Full Body HIIT

4.8

Thursday Bolder Shoulders + Abs (Gym)

5.0

Thursday Bolder Shoulders + Abs (Home)

5.0

Friday Booty Burner (Gym)

4.8

Friday Booty Burner (Home)

5.0

Monday Chest/Tri/Shoulders (Home)

4.9

Tuesday Full Body HIIT (Gym)

5.0

Wednesday Quads (Home)

5.0

Thursday Upper Body HIIT Back + Biceps

5.0

Tuesday Full Body HIIT (Home)

5.0

Monday Chest/Triceps/Shoulders (Gym)

5.0

Wednesday Quads (Gym)

5.0

Friday Hamstrings + Booty (Gym)

5.0

Friday Hamstrings and Booty (Home)

5.0

Monday Shoulders + Triceps (Home)

4.9

Monday Shoulders + Triceps (Gym)

4.0

Tuesday Inner Thighs + Glutes (Gym)

5.0

Tuesday Inner Thighs + Glutes (Home)

5.0

Wednesday Back and Biceps (Gym)

4.6

Wednesday Back and Biceps (Home)

5.0

Thursday Full Body Bodyweight Hiit

5.0

Friday Leg Day (Home)

5.0

Friday Leg Day (Home)

4.0

Monday Chest/Shoulders/Tri’s (Gym)

4.9

Monday Chest/Shoulders/Triceps (Home)

5.0

Tuesday Full Body HIIT

4.8

Wednesday Quads (Gym)

5.0

Wednesday Quads (Home)

5.0

Thursday Back + Bi’s (Gym)

4.7

Thursday Back + Bi’s (Home)

4.9

Friday Hamstrings + Booty (Gym)

5.0

Friday Hamstrings + Booty (Home)

5.0

Thursday Lower Body Burn + Core (Home)

5.0

Friday Back/Bicep (Cable) + Abs (Gym)

4.2

Friday Back/Biceps + Abs (Home)

5.0

Thursday Lower Body Burn + Core (Gym)

5.0

Wednesday Booty Build (Gym)

5.0

Wednesday Booty Build (Home)

5.0

Tuesday Bench Burn Workout

5.0

Monday Chest/Triceps/Shoulders (Gym)

5.0

Monday Chest/Tri/Shoulders (Home)

5.0

Tuesday Treadmill Work

5.0

Friday Hamstrings + Booty (Home)

5.0

Friday Hamstrings + Booty (Gym)

5.0

Thursday Full Body HIIT

5.0

Wednesday Upper Body (Home)

5.0

Wednesday Upper Body (Gym)

5.0

Monday Quads (Home)

5.0

Monday Quads (Gym)

4.0

Thursday Back and Biceps (Gym)

5.0

Monday Chest/Shoulders/Triceps (Home)

5.0

Wednesday Hamstrings and Booty (Home)

5.0

Monday Chest/Shoulders/Triceps (Gym)

4.8

Friday Lower Body HIIT (Gym)

5.0

Friday Lower Body HIIT (Home)

5.0

Wednesday Hamstrings and Booty (Gym)

5.0

Thursday Back and Biceps (Home)

5.0

Tuesday Full Body HIIT

5.0

Monday Chest/Triceps/Shoulders (Gym)

5.0

Monday Chest/Tri/Shoulders (Home)

5.0

Tuesday Lower Body Burn + Core (Gym)

5.0

Tuesday Lower Body Burn + Core (Home)

5.0

Wednesday Booty (Gym)

5.0

Wednesday Booty (Home)

5.0

Thursday Full Body HIIT

5.0

Friday Leg Day (Gym)

5.0

Friday Leg Day (Home)

5.0

Thursday Upper Body AMRAP + Abs (Home)

5.0

Monday Upper Body + Abs (Home)

5.0

Wednesday Quads (Home)

4.0

Tuesday Treadmill Work

5.0

Monday Upper Body + Abs (Gym)

5.0

Friday Booty Build (Gym)

5.0

Wednesday Quads (Gym)

5.0

Friday Booty Build (Home)

5.0

Thursday Upper Body AMRAP + Abs (Gym)

5.0

Thursday Cardio + Abs

5.0

Tuesday Full Body HIIT (Gym)

4.9

Tuesday Full Body HIIT (Home)

5.0

Friday Quads (Gym)

5.0

Monday Shoulders + Biceps (Home)

5.0

Wednesday Booty (Home)

5.0

Wednesday Booty (Gym)

5.0

Monday Shoulders + Biceps (Gym)

5.0

Friday Quads (Home)

5.0

Monday Chest/Shoulders/Triceps (Gym)

5.0

Monday Chest/Shoulders/Triceps (Home)

5.0

Tuesday Full Body

4.9

Friday Quads + Core ( Gym)

5.0

Wednesday Hamstrings + Booty (Gym)

4.8

Thursday Back + Biceps (Gym)

4.9

Friday Quads + Core (Home)

5.0

Thursday Back + Biceps (Home)

5.0

Wednesday Booty Build (Gym)

5.0

Thursday Back + Bi’s AMRAP (Gym)

4.9

Friday Hamstring + Booty (Home)

5.0

Thursday Back + Bi’s AMRAP (Home)

5.0

Wednesday Booty Build (Home)

5.0

Tuesday Full Body

4.9

Monday Shoulders + Triceps (Gym)

4.9

Monday Shoulders + Triceps (Home)

5.0

Wednesday Leg Day (Home)

5.0

Monday Chest/Triceps/Shoulders (Gym)

5.0

Wednesday Leg Day (Gym)

5.0

Thursday Back/Bicep (Cable) + Abs (Gym)

5.0

Thursday Back/Bi’s + cardio (Home)

5.0

Friday Booty Burn (Gym)

4.8

Friday Booty Burn (Home)

4.8

Monday Chest/Triceps/Shoulders (Home)

5.0

Tuesday Cardio + Abs (Home)

5.0

Tuesday Stair Master + Abs (Gym)

4.6

Tuesday Lower Body HIIT (Gym)

5.0

Tuesday Lower Body HIIT (Home)

5.0

Friday Booty Build (Home)

4.0

Friday Booty Build (Gym)

5.0

Thursday Treadmill Work

5.0

Wednesday Back and Biceps (Home)

5.0

Wednesday Back and Biceps (Gym)

5.0

Monday Chest/Shoulders/Triceps (Home)

5.0

Monday Chest/Shoulders/Triceps (Gym)

4.5

Monday Shoulders + Biceps (Gym)

5.0

Wednesday Upper Body (Gym)

5.0

Friday Leg Day (Home)

5.0

Monday Shoulders + Biceps (Home)

5.0

Friday Leg Day (Gym)

5.0

Wednesday Upper Body (Home)

5.0

Tuesday Inner Thighs + Glutes (Home)

5.0

Thursday Full Body HIIT

5.0

Thursday Back + Bi’s

4.9

$Monday Chest\Shoulders/Triceps (Gym)$

Monday Chest\Shoulders/Triceps (Gym)

5.0

Wednesday Booty (Home)

5.0

Wednesday Booty (Gym)

5.0

Tuesday Lower Body Burn + Core (Home)

5.0

Tuesday Lower Body Burn + Core (Gym)

5.0

Thursday Cardio + Abs

4.6

Friday Booty Build (Home)

3.0

Wednesday Shoulders + Triceps (Home)

5.0

Monday Chest/Tri/Shoulders (Home)

5.0

Wednesday Quads (Home)

5.0

Friday Leg Day + Abs (Home)

4.6

Tuesday Upper Body AMRAP + Abs (Home)

5.0

Thursday Treadmill Work

5.0

Monday Chest/Triceps/Shoulders (Gym)

5.0

Wednesday Quads (Gym)

5.0

Friday Leg Day + Abs (Gym)

5.0

Tuesday Upper Body AMRAP (Gym)

5.0

Tuesday Full Body HIIT (Home)

4.8

Thursday Upper Body HIIT Back + Biceps

4.8

Wednesday Quads (Home)

5.0

Tuesday Full Body HIIT (Gym)

5.0

Monday Chest/Tri/Shoulders (Home)

5.0

Wednesday Quads (Gym)

5.0

Friday Leg Day (Home)

5.0