Tianna Cook
Tianna Cook
/
The Beast Mom
W2/D1 - Monday - Leg 1
5.0
|
45Β min
|
9 comments
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2 sets x 12 reps Activation warmup - 3 point tap - 3 sets x 30 seconds
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M
Marlene β’ 1mo ago
Great work out πͺ
M
Marlene β’ 3mo ago
Great work out leg day ππͺ
C
Coralis β’ 1y ago
Starting my week hard π₯ that last one is always a killer π
L
Lupe β’ 1y ago
That last set of squat calf raises killed me π©
J
Jacqueline β’ 1y ago
1 wordβ¦DEAD π°
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