Tianna Cook
Tianna Cook
/
The Beast Mom
W1/D2 - Tuesday - AB 1
5.0
|
45Β min
|
17 comments
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3 sets x 30 seconds - Alternating drop - Knee tuck
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M
Marlene β’ 9d ago
Great work out πͺ
M
Marlene β’ 2mo ago
Great ab work out I shall feel it π
H
Heaven β’ 8mo ago
Ending with scissors was killer but easier than leg day!
C
Coralis β’ 1y ago
Best abs work out. Hands down!!!! It was challenging but totally worth the cramps lol #mamapouchwhere
J
Joanna β’ 1y ago
Week 5 repeating
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