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Tianna CookTianna Cook
/The Beast Mom

W1/D2 - Tuesday - AB 1

5.0|45Β min|17 comments
3 sets x 30 seconds - Alternating drop - Knee tuck...Β more


Community

M
Marlene β€’ 9d ago
Great work out πŸ’ͺ
M
Marlene β€’ 2mo ago
Great ab work out I shall feel it πŸ‘
H
Heaven β€’ 8mo ago
Ending with scissors was killer but easier than leg day!
C
Coralis β€’ 1y ago
Best abs work out. Hands down!!!! It was challenging but totally worth the cramps lol #mamapouchwhere
J
Joanna β€’ 1y ago
Week 5 repeating

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