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Tianna CookTianna Cook
/The Beast Mom

W4/D2 - Tuesday - AB 1

5.0|45Β min|6 comments
3 sets x 60 seconds - Leg drop - Lying alternating heel tap - Deadbug heel tap to crunch - Butterfly sit up reach - Reverse crunch to jack - Jack to runner


Community

M
Marlene β€’ 1w ago
πŸ’ͺβœ…
M
Marlene β€’ 3mo ago
Last work out was tough πŸ˜“πŸ’ͺ
M
Marlene β€’ 5mo ago
Great work out πŸ’ͺ
J
Jacqueline β€’ 1y ago
My abs are not as strong as I’d like them but I’m def better than when I started.
J
Jacqueline β€’ 1y ago
So happy I’m almost done and I made it through.

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