profile picture
Tianna CookTianna Cook
/The Beast Mom

W1/D4 - Thursday - Leg 2

5.0|45Β min|16 comments
3 sets x 12 reps Activation warmup - standing lateral steps - 2 sets x 30 seconds...Β more


Community

M
Marlene β€’ 23d ago
Great work out πŸ’ͺ
M
Marichris β€’ 3mo ago
Great workout!
M
Marlene β€’ 3mo ago
Great work out and great sweat πŸ˜“ πŸ‘
C
Coralis β€’ 1y ago
No pain no gain!!!
J
Jacqueline β€’ 1y ago
Girl why do I absolutely hate Bulgarians lol I can’t use weights for those and I can barely get 10 in 😭

More workouts from Tianna Cook

W1/D1 - Monday - Leg 1
5.0
34