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Tianna CookTianna Cook
/The Beast Mom

W2/D3 - Wednesday - Full Body

5.0|45Β min|16 comments
3 sets x 15 reps - Elevated lunge/curl to press - Sumo quick band pull - Lateral lunge to lateral arm lift - Dead bug arm row - Jack jump - Bridge to chest press


Community

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Marlene β€’ 5mo ago
βœ…πŸ’ͺπŸ˜…
M
Marlene β€’ 8mo ago
βœ…πŸ’ͺ
M
Marlene β€’ 10mo ago
βœ…πŸ’ͺ
M
Marlene β€’ 12mo ago
Great work out late but I did it βœ…πŸ’ͺ
M
Marlene β€’ 1y ago
Great work out got a good sweat in πŸ’ͺ

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