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Taylor MeiTaylor Mei
/Handstand Foundations

W5/D1

4.9|45 min|12 comments
Circuit 1 -Wall assisted single leg L-stand hold 3 x 2 (holding for 5-10 seconds each side) - Weighted hollow body hold 3 x 15-30 seconds (weight on legs) ... more


Community

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Carla 8mo ago
❤️‍🔥❤️‍🔥❤️‍🔥
C
Carla 8mo ago
😍😍😍😍
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Margo 9mo ago
It was hard and awesome 💪
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Tina 9mo ago
Ohh my gosh my shoulders are dead! 💀 I absolutely loved this workout, I didn’t wanna start but wow I love that burn. And the progress is unreal! 💪🏼🥳
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Stacey 9mo ago
Had a week off and couldn’t wait to start off where I left. Wasn’t disappointed, another great session 😊

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