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Taylor MeiTaylor Mei
/Handstand Foundations

W1/D1

4.9|45ย min|109 comments
Circuit 1: - Banded/DB shoulder press 3 x 12-15 - Protraction pushups 3 x 8-10 ...ย more


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Susie โ€ข 13d ago
Shoulder and arms are on ๐Ÿ”ฅ
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Olya โ€ข 20d ago
Awesome workout, I can definitely feel it in my shoulders and core, exactly what I needed!
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Leonie โ€ข 1mo ago
That was hardโ€ฆ ๐Ÿฅต
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Natalia โ€ข 1mo ago
๐Ÿš€
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rashida โ€ข 1mo ago
i honestly wasnโ€™t expecting this to kick my ass as much as it did. i absolutely loved this ๐Ÿ”ฅ

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