Circuit 1:
- Needle kicks 3 x 8 (each side)
- Wall assisted single leg L-stand weight shift 3 x 3 (each side) ...more
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Louise • 2mo ago
Would it be possible to give a little bit more information, like where youre point of weight should be and if youre supposed to be feeling like tilting over and that kind of stuff? For the rest im really feeling progress
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