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Taylor MeiTaylor Mei
/Handstand Foundations

W6/D1

4.5|45 min|11 comments
Circuit 1: - Pseudo pushups 3 x 8-10 - Foam roller reverse plank to pike compression 3 x 10-12 ... more


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Carla 4mo ago
❤️‍🩹❤️‍🩹❤️‍🩹
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Carla 4mo ago
Exhausted😰😰
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Stacey 5mo ago
Had to simplify some exercises and improvise with equipment but still a great session 😊
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Celia 6mo ago
Some of the moves were too advanced and I didn’t have enough equipment but tried my best :)
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Sky 6mo ago
That was such a good workout!! Didn't have the right equipment for the one arm tuck but practiced balancing!!

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