Simply Mander
Simply Mander
/
INTERVALS
30 min full body burner
4.9
|
30 min
|
1 comment
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Crossfit
HIIT
Full Body
Functional
A. 10 min EMOM Min 1: 8 DB windmills Min 2: 10 curtesy lunges (5 each leg)
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Community
K
Kelly • 2y ago
shoulders are toast, burnt toast.
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