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Sean GarnerSean Garner
/Project DadBod

PDB Week 5 Day 4

4.6|30 min|1 comment
Welcome to Week 5 of Project DadBod! Now we are going from full body workouts each day to upper body / lower body days. This should allow you to push heavier weights as you now have more time to recover between training the... more


Wendell 3y ago
Getting stronger!

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