Sean Garner
Sean Garner
/
Project DadBod
PDB Week 5 Day 3
4.6
|
30 min
|
2 comments
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Welcome to Week 5 of Project DadBod! Now we are going from full body workouts each day to upper body / lower body days. This should allow you to push heavier weights as you now have more time to recover between training the
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W
Wendell • 3y ago
Great trunk work!
W
Wendell • 3y ago
Great workout
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