profile picture
Sean GarnerSean Garner
/Project DadBod

PDB Week 1 Day 2

4.6|30 min|18 comments
Welcome to Project DadBod! I am looking forward to seeing how you transform your body over the next 6 weeks and beyond! These workouts are designed to be done in less than 30min so stay moving. If you have any questions please feel free to reach out to me so that I know how I can best serve you🙏 Also, be sure to tag me @SeanGarner on Instagram and use the hashtag #ProjectDadBod so that I can keep up with your progress👊👍 Go crush it and become the fit dad your family needs! Have an AWESOME day and talk soon!


Mike 10mo ago
Lots of feedback and questions in the comments, that don’t seem to be answered three years later, I have some of the same questions
Jonathan 3y ago
Jai 3y ago
Another excellent workout! Thanks so much
ERIK 3y ago
iPad app and music. Make it more like a video
Homero 4y ago
Awesome! Let’s keep Going!

More workouts from Sean Garner