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Sean GarnerSean Garner
/Project DadBod

PDB Week 2 Day 3

4.6|30 min|4 comments
Welcome to Week 2 of Project DadBod! Now that we are going you will see that each week we add to the progress from the previous week. The exercises get more advanced as the volume and intensity increase💪... more


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Wendell 1y ago
Just enough
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Wendell 2y ago
I’m feeling great!
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Wendell 2y ago
Good workout! I couldn’t do the slider leg curls.
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Scott 3y ago
Had to modify today to work around a jacked up lower back, but I got there!

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