Welcome to Week 2 of Project DadBod!
Now that we are going you will see that each week we add to the progress from the previous week. The exercises get more advanced as the volume and intensity increase💪...more
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Wendell • 2y ago
Just enough
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Wendell • 3y ago
I’m feeling great!
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Wendell • 3y ago
Good workout! I couldn’t do the slider leg curls.
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Scott • 4y ago
Had to modify today to work around a jacked up lower back, but I got there!
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