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Sean GarnerSean Garner
/Project DadBod

PDB Week 4 Day 1

4.7|45 min|3 comments
Welcome to Week 4 of Project DadBod! This week we are turning up the heat 🔥 and burning that stubborn belly fat with some circuits💪 it’s time to push so let’s go! If you have any questions please feel free to reach out to me so that I know how I can best serve you🙏 Also, be sure to tag me @SeanGarner on Instagram and use the hashtag #ProjectDadBod so that I can keep up with your progress👊👍 Go crush it and become the fit dad your family needs! Have an AWESOME day and talk soon!


Community

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Wendell 3y ago
I loved the combination of moves in the circuit.
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Wendell 3y ago
The plio pushups were out of my league, so I adjusted
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Rodell 4y ago
That was a great one!

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