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Sean GarnerSean Garner
/Project DadBod

PDB Week 2 Day 1

4.8|30 min|5 comments
Welcome to Week 2 of Project DadBod! Now that we are going you will see that each week we add to the progress from the previous week. The exercises get more advanced as the volume and intensity increase💪... more


Community

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Wendell 2y ago
Great workout on a Sunday morning!
W
Wendell 2y ago
Challenging but easier than the first 4
G
George 2y ago
Is each set for one side or all on one side ?
R
Rodell 2y ago
Crushed it!
S
Scott 3y ago
Grrrrr!

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PDB Week 1 Day 1
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