PDB Week 3 Day 2

Welcome to Week 3 of Project DadBod! How are you feeling? Hopefully now you are staring to get into a routine and loving the way you feel. Make sure you are taking the time to work on your mobility and getting enough sleep to help with your recovery. If you have any questions please feel free to reach out to me so that I know how I can best serve you🙏 Also, be sure to tag me @SeanGarner on Instagram and use the hashtag #ProjectDadBod so that I can keep up with your progress👊👍 Go crush it and become the fit dad your family needs! Have an AWESOME day and talk soon!