Welcome to Week 3 of Project DadBod!
How are you feeling? Hopefully now you are staring to get into a routine and loving the way you feel. Make sure you are taking the time to work on your mobility and getting enough sleep...more
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Wendell • 3y ago
I so proud of doing Turkish getups. Weightless, but I did it!
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Wendell • 3y ago
Good. The Turkish getup is still a challenge for me and I needed a lot of assistance on the pull-ups
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