Sean Garner

Sean Garner

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here
Start Here
  • Warm Up
  • Beginner
Keystone
Keystone
  • 4 weeks
  • at home workout, weightloss, Transformation
Project DadBod
Project DadBod
  • 6 weeks
  • Weight loss, Shred fat, Lean muscle
Project MomBod
Project MomBod
  • 4 weeks
  • mom, weightloss, fatlosss
LIVE Workouts
LIVE Workouts
  • 12 weeks
Bodyweight
Bodyweight
  • 2 workouts
Latest
Latest
  • Gain Muscle
  • 10 workouts
  • Barre
avatar

Fitness Professional & Fit Dad

As a father of two, entrepreneur, and fitness professional for the past 10 years, I can relate to other professionals with kids who really feel the burden of juggling all life’s demands. Even as a personal trainer, I've struggled to find a healthy and fit lifestyle while juggling work and home life. When a potential client harshly pointed out my small physique, I looked in the mirror and it hit me like a ton of bricks... I was being completely inattentive to my own personal fitness. Not only did I not get the client, but more importantly it stunned and embarrassed me. To be honest, I needed that rude awakening to make a lasting change. I took the time and found a coach that would hold me accountable to my nutrition, workouts, and progress. It's one thing to know what to do but another to put it into action with the daily disciplines required. Finding a good coach made all the difference. I dramatically reduced my body fat and gained muscle that I never had before. As a result, I learned to utilize that same discipline and confidence to not only create a sustainable plan for my health and fitness, but also to become more productive in my work hours and still get in quality time with my wife and kids. In my fitness career, I've owned two strength and conditioning based gyms and was the former head strength and conditioning coach for the ECHL, Tulsa Oilers. In 2014, I was given the opportunity to start working with Men's Health Magazine as Fitness Advisor and as a trainer in the popular, Riptensity Fitness DVD Series. In 2016, my family and I moved across country to Miami to become a personal trainer and GM at Anatomy, where I coached high level business executives, entrepreneurs and busy parents just like you. Now I work 100% from home helping busy Mom's and Dad's Transform! I am looking forward to meeting you and helping you find your best dad life. --Sean Follow me Instagram @SeanGarner Have an AWESOME day!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
/images/landing/features/reminders.pngframe
/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

Stay in touch and get exclusive insights, special offers & more

We only send emails occasionally and we respect your privacy