Raquel Santos
Raquel Santos
/
HIIT
Push Day Finisher/Add-On
5.0
|
15 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Repeat the following mini circuit for 2-4 rounds as a finisher at the end of your push/upper body day or as a quick workout by itself! 1️⃣ Alternating single power clean to split jerk x16 (8 each side)
...
more
More workouts from
Raquel Santos
FULL BODY FRIDAY (At-Home HIIT Circuit)
5.0
0
CARDIO / BODYWEIGHT HIIT CIRCUIT
5.0
0
20 MIN HIIT
5.0
0
HOTEL ROOM HIIT (Bodyweight Only)
5.0
0
LUCKY #7 HIIT CIRCUIT
5.0
0
BODYWEIGHT HIIT
5.0
0
FULL BODY HIIT CIRCUIT
5.0
0
LEG FOCUSED HIIT CIRCUIT
5.0
0
TRACK HIIT
5.0
0
KB CORE CIRCUIT
5.0
0
FULL BODY HIIT
5.0
0
CORE HIIT
5.0
0
FULL BODY HIIT
5.0
0
FULL BODY HIIT
5.0
0
11/11 FULL BODY HIIT CIRCUIT
5.0
0
11/11 FULL BODY HIIT CIRCUIT
5.0
0
FULL BODY HIIT
5.0
0
Thanksgiving Upper Body & Core HIIT workout
5.0
0
LOWER BODY FOCUSED HIIT (Thurs 12/22)
5.0
0
DEATH BY HIIT SATURDAYS
5.0
0
Optional HIIT Add-On (15 mins)
5.0
0
DEATH BY HIIT SATURDAYS
5.0
0
Full Body HIIT
5.0
0
Full Body HIIT
5.0
0
POWERED BY
PLAYBOOK