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Penny BarnshawPenny Barnshaw
/Split Strong 2.0

W5/D5 8/7 Full Body

4.9|60 min|3 comments
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8/7 Workout Details Warm up – 5-10 Minute General Cardio then complete 1 set of each exercise with light load for 6-12 reps each ... more

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A
Amber • 2y ago
I did a full body Caroline Girvan workout in place of this.
M
Michelle • 2y ago
I had to break the finisher into sets of 20. That was tough!🥵
N
NS • 2y ago
Only managed 75 each of the finishers. 🥵

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