Penny Barnshaw
Penny Barnshaw
/
Split Strong 2.0
W4/D3 29/6 Chest, Shoulders, Tri’s, Abs, Cardio
5.0
|
60 min
|
1 comment
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29/6 Workout Details Warm Up --See Recommended Warm Up-Upperbody/Chest Focus
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Amber • 2y ago
Hard! But good. Increased weights a bit, added 4 sets to the 3 sets. Took 67 minutes with warm up. Thank you!
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