Penny Barnshaw
Penny Barnshaw
/
Split Strong 2.0
W1/D4 9/6- Rest Day or 30-60 minute LISS of choice
5.0
|
60 min
|
1 comment
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Workout Details 9/6 Rest Day or option to do some low intensity cardio of choice for 30-60 minutes.
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Amber • 2y ago
Did an hour worth of Cathe Frederich kickboxing
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