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Penny BarnshawPenny Barnshaw
/Split Strong 2.0

W4/D5 1/7 Full Body

5.0|50 min|4 comments
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1/7 Workout Details Warm up – 5-10 Minute General Cardio then complete 1 set of each exercise with light load for 6-12 reps each ... more

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Danielle • 2y ago
loving these workouts👍
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NS • 2y ago
I like ending the week with these full body workouts! 💯👏
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Amber • 2y ago
I did one of your FB follow alongs from YT
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NS • 2y ago
I like ending the week with these full body workouts! 💯👏

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