Penny Barnshaw
Penny Barnshaw
/
Split Strong 2.0
W1/D1 6/6 Quads/Calves
5.0
|
60 min
|
6 comments
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Abs & Core
Lower Body
Legs
Athletic Performance
6/6 Workout Details This month we have a bog focus on building ab and core strength. I hope you enjoy ✌️
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Community
A
Abby • 1y ago
This workout really pointed out my asymmetry in leg strength!
T
Tess • 2y ago
Good workout 🏋️♀️
G
Gina • 2y ago
Ummm that was rough, but finished! 🎉
A
Amy • 2y ago
I always love your workouts! Definitely going to feel my glutes later on 😄
N
NS • 2y ago
Omg I died! Was so short of breath for some reason.
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