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Penny BarnshawPenny Barnshaw
/Split Strong 2.0

W4/D1 27/6 Quads, Hamstrings, Calves

5.0|60Β min|3 comments
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Warm Up -See Recommended Warm Up-Quads/Calves *Record your weights & reps in your notes app on your phone or a notebook ...Β more


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T
Tess β€’ 2y ago
πŸ‘Œ
G
Gina β€’ 2y ago
Quad and booty killer!
A
Amber β€’ 2y ago
Hard

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