Penny Barnshaw
Penny Barnshaw
/
Split Strong 2.0
W3/D5 24/6 Arms, Abs, Cardio
5.0
|
60 min
|
2 comments
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Abs & Core
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Arms
24/6 Workout Details Warm Up --See Recommended Warm Up-Upperbody/Chest or Back Focus
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Community
M
Meosha • 8mo ago
🫶🏽💪🏽 keep them coming
A
Amber • 2y ago
Challenged myself with heavier weights. Hard. But good!
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