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Penny BarnshawPenny Barnshaw
/Split Strong 2.0

W4/D2 28/6 Back, Biceps, Abs, Cardio

4.8|60 min|1 comment
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Abs & Core
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Arms
Back
Warm Up --See Recommended Warm Up-Upperbody/Back Focus *Record your weights & reps in your notes app on your phone or a notebook ... more

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Amber • 2y ago
Hard, but good!

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