Name: Playbook - Nonstop Progress - W1/D3 Technical Session
Uploaded: 2023-11-27T23:08:04.076Z
Duration: 60 min
Description: W1/D3 Technical Session

Ibrahim

Felix

Michael

Scatter 20-30 cones about one yard apart. Dribble in and out of the cones keeping the ball under control.

Ronaldinho Drill

Set up 2 cones, then set up 2 triangles 5 yards diagonally away from the two cones you just put down. Finally, then set up one cone 8 yards in front of the first two cones. Dribble straight forward, turn at the one cone, choose a side, zig zag dribble through the triangle, dribble back to the 2 cones at the beginning and perform a figure 8. Repeat this again on the other side.

Dribbling Circuit

Set up 4-5 cones in a zig zag pattern at the top of the box. Dribble in a zig zag around the cones, beat the last cone 1v1, and finish into the goal.

Cone zig zag to finish

Set up 4-5 cones in a straight line at the top of the box. Dribble through them, take a good prep touch, and finish.

Cone dribble to finish

Start with a ball on the edge of the 6 yard box - pretend you are crossing into someone and play a firm cross into the net. Repeat for the given amount of reps on each side.

Crosses from the 6

W1/D3 Technical Session

It’s good make more and make some indoor ones

Pape Mbaye

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Chrsitopher

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W2/D4 Technical Session

W2/D5 Technical Session

W3/D1 Technical Session

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This pushed me to my limits!!!!!This is probably best technical workout yet

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