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/The Technical Program

The Technical Program

Skills Training with Nonstop Progress

A full training program designed to improve your first touch, passing, touch, and overall control of the ball. This program is highly effective, and will improve your technical ability a TON.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 • Day 1
Technical Session
4.92/5
3
65 min
Week 1 • Day 2
Technical Session
4.67/5
2
65 min
Week 1 • Day 3
Technical Session
5/5
3
60 min
Week 1 • Day 4
Technical Session
5/5
1
70 min
Week 1 • Day 5
Technical Session
4.8/5
1
65 min
+15 sessions more

Details

Category
Cardio
Duration
1 months, 5 days/week, 60-90 min
Level
All Levels
Location
Outdoor
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

F
Felix • 19d ago
Good
I
Ibrahim • 1mo ago
No day off
I
Ibrahim • 1mo ago
✅
I
Ibrahim • 1mo ago
No days off
I
Ibrahim • 1mo ago
Saturday
K
Kleber • 3mo ago
Very good I loved the session💪