Need: mat + ball to squeeze
We’re continuing to practice your core techniques in exercises! Remember, this should be all ON YOUR PACE. Stay on certain weeks or workouts until you feel good about moving on....more
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Lauren • 1y ago
Love, love, loving the gradual complexity of the moves and again, the overall variety is fabulous! Keeps the body from getting complacent but also keeps me focused (as I have to learn different moves — no rushing through or falling asleep 😴 😜). Hard but good for a mom of a newborn 😉
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