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Niki SugarySixpackNiki SugarySixpack
/Core Rehab/postpartum
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Core rehab session 5 week 1

4.9|15 min|1 comment
Need: mat This week we start connecting to your 360 breath and gently getting in touch with your deep core muscles.... more


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Hanna 3y ago
Loving these core engagement exercises. Gentle yet effective for early postpartum days. Love that I can fit them in while bubs naps.

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