Niki SugarySixpack
Niki SugarySixpack
/
Core Rehab/postpartum
Final words
5.0
|
5 min
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
A
Andrea • 3y ago
Thank you for this core rehab program. It gave me something to focus on during these first 6 weeks after baby that kept me from pushing too hard too early!
Show More
More workouts from
Niki SugarySixpack
Before starting
5.0
12
Week 1 tutorials
5.0
7
Core rehab session 1 360 breath practice week 1
4.9
2
Core rehab session 2 week 1
4.9
0
Core rehab session 3 follow along week 1
4.9
2
Core rehab session 4 week 1
4.9
1
Core rehab session 5 week 1
4.9
1
Core rehab session 6 week 1
5.0
0
Week 2 tutorials
5.0
4
Core rehab session 1 follow along week 2
5.0
2
POWERED BY
PLAYBOOK
Community