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Niki SugarySixpackNiki SugarySixpack
/Core Rehab/postpartum
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Before starting

5.0|15 min|12 comments
A few quick videos to help you as you go through the plan! These tutorials throughout are all information that will help you get the most out of the plan!... more


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Dora 2mo ago
Good information for starters, I like the fact that this is not a workout program but preparation for workout with a good foundation, that’s exactly what I need. Tnx for the encouragement.
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Dana 1y ago
Great informative intro
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Camille 1y ago
Excited to start my core rehab. Im a little late tho, Im already 16wks PP 😅 but gotta start somewhere!
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Samantha 2y ago
Very informative. Laying down the foundation of what our journey can be is the main point!
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Leanne 3y ago
Great information

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