Niki SugarySixpackNiki SugarySixpack

/Core Rehab/postpartum

Core rehab circuit 4 week 6

5.0|15 min|2 comments

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Need: mat, chair + mini band We’re continuing to practice your core techniques in exercises! Remember, this should be all ON YOUR PACE. Stay on certain weeks or workouts until you feel good about moving on.... more

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M

Marisa • 1mo ago

A great one !

K

Karalyn • 3mo ago

Loved this one!

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Week 3 tutorials

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