profile picture
Niki SugarySixpackNiki SugarySixpack
/Core Rehab/postpartum

Core rehab circuit 2 week 4

5.0|15 min
Need: mat + ball/ puffy pillow to press into We’re continuing to practice your core techniques in exercises! Remember, this should be all ON YOUR PACE. Stay on certain weeks or workouts until you feel good about moving on.... more

More workouts from Niki SugarySixpack

Before starting
5.0
12