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Niki SugarySixpackNiki SugarySixpack
/Core Rehab/postpartum

Core rehab circuit 5 week 4

5.0|15 min|2 comments
Need: mat We’re continuing to practice your core techniques in exercises! Remember, this should be all ON YOUR PACE. Stay on certain weeks or workouts until you feel good about moving on.... more


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Marisa 1y ago
These are feeling great, even at 9 mos pp so glad I’m doing this before starting up other exercise!
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Hanna 2y ago
Wow. Really had my abs on fire! 🔥

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