Nick Symmonds
Nick Symmonds
/
FASTER Mile Challenge
Day 7
5.0
|
120 min
|
25 comments
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Day 7 - Faster Mile Same as Monday’s workout!
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M
Marcos • 1y ago
4m and striders helped flush the work out from the day before
A
Arnau • 1y ago
strides and weight lifting session. Nice 🔥
S
Shayn • 1y ago
Fell off the wagon last few days. Not used to this much frequency but we're back at it!
A
Awet • 1y ago
It was good workout except my stomach & left knee was bad, mostly my left knee. Overall I did it.
T
Tomas • 1y ago
10K happy global running day
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