Nick Symmonds
Nick Symmonds
/
FASTER Mile Challenge
Day 2
5.0
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120 min
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27 comments
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Day 2 - Faster Mile If you're not too sore, stick with the mileage you chose yesterday!
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S
Stephen • 7mo ago
4 miles with 8 x 100m sprints Let’s go!
A
Awet • 1y ago
Good and bad! I hit 2 miles on the treadmill but it was tiring. Am also behind
T
Tomas • 1y ago
3.5 miles at 8:34 pace after hitting deadlift. Felt strong!
D
Dennis • 1y ago
Great!
M
Marcos • 1y ago
Did it yesterday forgot to log it, 4 miles and 6 stridesss, onto the prep for this 5k tomorrow
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