Day 14 - Faster Mile
You know what to do!! ...more
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Josh • 10mo ago
Done!
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Lauren • 10mo ago
I typically run outside, but it has been raining cats and dogs. Lucky to have a treadmill at the gym, so I don’t know about you, but it always feels funny to run on a treadmill!! Either way, felt good to move my legs.
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Noah • 10mo ago
I usually do 6 miles on these days but I was very sore so took it easy and did 4. Still felt pretty good my pace was 8:58. Great job everyone!!!
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Tomas • 10mo ago
Felt tired from the last few workouts hit more of a recovery pace at 9 min miles. On to the next!
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Alex • 10mo ago
Wanted to run more but it was late, need to measure out 100 meters here since I’m not near a track but still loving the strides!
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