Day 21 - Faster Mile
Low: 1-3 mile jog + 4x100m strides ...more
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Josh • 10mo ago
Anotha one!
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Tomas • 10mo ago
10k at recovery pace and hit a 400 lb deadlift
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Lauren • 10mo ago
Early morning workout! Feeling good!
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David • 10mo ago
Totally forgot to record one day? I am looking at the end of tunnel!! This workout was definitely challenging! My leg muscles were definitely sore. Good job everyone!
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Thomas • 10mo ago
So.. tired.. but the good kind of tired. Looking forward to tomorrow and then the much needed Friday break
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